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Best Post-Workouts UK 2023

11/12/2022 By Liam Rodgers

You probably already know the importance of fuelling your workouts, but what about after you’ve exercised? Trust us, everyone can benefit from one of the best post-workouts UK in 2023. Post-workout nutrition and supplements fuel your recovery – which is when all the magic happens. You get stronger when you rest and recover and when… Read More

Filed Under: Post-Workout

Best Post-Workout Supplements to Buy in UK 2020

16/12/2019 By Matthew Smith

You’ve just finished a monster workout, your muscles scream in protest as you leave the gym, your eyes sting with sweat, so as you get to your car what do you grab? A post-workout. Technically, anything consumed after a workout counts as a post-workout. A Big Mac and fries? Post-workout. A smoothie made from acai… Read More

Filed Under: Post-Workout

Best Post-Workout Supplement to Buy in the UK in 2018

04/09/2018 By Stacey Teale, Site Editor

Once in a while, a product comes along that is clean and simple, but mighty effective. So much so, that you become an instant fan. That time is now, and that supplement is Performance Lab® SPORT Post-Workout. At this moment in time, there is no point even highlighting other post-workouts on the market: this is… Read More

Filed Under: Post-Workout

Science in Sport REGO Rapid Recovery Review

25/05/2017 By Stacey Teale, Site Editor

Science in Sport REGO Rapid Recovery drink bills itself as a ‘complete recovery product’ and contains 20g protein alongside 22/ 23g carbohydrates, electrolytes, vitamins and minerals. It seems to target itself more towards athletes (cyclists and runners especially) as opposed to body builders or gym bunnies. It uses soy protein, a previously controversial choice although… Read More

Filed Under: Post-Workout

PhD Nutrition Recovery 2:1 Review

20/05/2017 By Stacey Teale, Site Editor

It seems that practically every bodybuilder or athlete is adding more protein to their diet nowadays, often in the form of pre or post-workout shakes. PhD Nutrition Recovery 2:1 fits into this market perfectly. It’s not always easy to source enough protein from food, particularly if you have a busy lifestyle, which is where a… Read More

Filed Under: Post-Workout

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