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Best Prebiotic Supplement to Buy in the UK in 2022

09/12/2021 By Stacey Teale, Site Editor

There are hundreds of different bacteria living in our gut, or our colon to be precise, all working in our favour. In order to keep these little heavy working microbes in balance, we need to ensure we eat food rich in prebiotics. Here’s the problem though. The type of foods that deliver rich prebiotics aren’t… Read More

Filed Under: Prebiotic

Performance Lab® Prebiotic Review

31/08/2021 By Stacey Teale, Site Editor

They say we are what we eat, and a significant part of our nutrition involves feeding the hundreds of different bacteria species that live in our guts. Don’t worry, these are the good kind of microbes; they have a significant impact on our health, and possibly even our moods and behaviour. We need to keep… Read More

Filed Under: Prebiotic

Best Probiotics to Buy in the UK in 2019

08/02/2019 By Emilina Lomas

Looking for Prebiotics? See our Best Prebiotics UK for 2020 page here Probiotics are living microorganisms or ‘functional foods’ and when consumed in high enough doses, add to the good bacteria in the gut. Bacteria’ has bad connotations; you’re probably thinking of public restrooms and the gunk that builds up under your nails if you… Read More

Filed Under: Prebiotic

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