Are you one of those people who around 4pm every day reaches for the chocolate for some much-needed energy? You’re certainly not alone; the afternoon lull in energy affects the majority of people which is why you may benefit from one of the Best Energy Supplements UK. Maintaining energy levels throughout the day may seem… Read More
About Emilina Lomas
Performance Lab Flex Review
Performance Lab Flex describes itself as a ‘flexibility enhancer, plus joint relief and renewal’, and pledges to be ideal for lifestyle-related joint issues. Does it live up to its promises? We investigate with our Performance Lab Flex review… Performance Lab Flex is designed to tackle the sort of wear and tear on joints experienced by… Read More
Best Natural Sleep Aids UK 2023
Lots of us struggle with sleep but don’t want to dose ourselves up with simulated sleeping pills, which is why we’ve scoured the market for the best natural sleep aids UK in 2023. If you’re a high performer, you’re no doubt interested in optimising all aspects of your life: from your diet to your supplements,… Read More
Best Vegan Fat Burner
Are you looking to drop some weight? Perhaps you’re a bodybuilder who is looking for a safe way to boost your cutting phase and maintain muscle while encouraging fat loss. Or you want to lose that extra fat that’s creeping onto your stomach, hips or thighs. For all of these reasons (and more!), you may… Read More
Biohacking: What Is It, and How Do We Do It?
Written by Emilina Lomas, Supplement Reviews UK’s Nutritionist, Personal Trainer and Wellness coach. You may or may not have come across the term ‘biohacking,’ initially coined in a 1988 Washington Post article discussing biotechnology being brought to the masses. But it was made popular by experts like Dave Asprey and Ben Greenfield, who developed an… Read More