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About Emilina Lomas

Emilina Lomas is a Nutritionist, Personal Trainer and Wellness coach. Emilina is originally from London, where she completed an undergraduate degree in Medical Anthropology and a Masters degree in Nutrition. She coaches clients globally to help them achieve their health and fitness goals. Her coaching approach is holistic, combining naturopathic teachings alongside some hard science.

Best Energy Supplements to Buy in the UK in 2021

27/11/2020 By Emilina Lomas

Are you one of those people who around 4pm every day reaches for the chocolate for some much needed energy? You’re certainly not alone;  the afternoon lull in energy affects the majority of people. Maintaining energy levels throughout the day may seem like you’re fighting an uphill battle but what if I told you that… Read More

Filed Under: Energy

Best Natural Sleep Aids to Buy in the UK in 2021

26/11/2020 By Emilina Lomas

If you’re a high performer, you’re no doubt interested in optimising all aspects of your life: from your diet to your supplements, you’re likely managing your stress and maximising high quality sleep. You care about your cognitive and physical performance. But unfortunately for a large portion of adults, high quality sleep is hard to come… Read More

Filed Under: Sleep

Best Vegan Fat Burner

21/10/2020 By Emilina Lomas

Are you looking to drop some weight in the run-up to Christmas, or you need to shed the fat you’ve put on during lockdown?  Alternatively, perhaps you’re a bodybuilder who is looking for a safe way to boost your cutting phase and maintain muscle while encouraging fat loss. For all of these reasons (and more!),… Read More

Filed Under: Fat Burners

Performance Lab Flex Review

23/11/2019 By Emilina Lomas

Performance Lab Flex describes itself as a ‘flexibility enhancer, plus joint relief and renewal’, and pledges to be ideal for lifestyle-related joint issues. It is designed to tackle the sort of wear and tear on joints experienced by anything from lifting weights (shoulders, backs) to endurance activities (knees, hips, ankles) and tech usage (wrists, fingers),… Read More

Filed Under: Joint health

Biohacking: What Is It, and How Do We Do It?

02/04/2019 By Emilina Lomas

Written by Emilina Lomas, Supplement Reviews UK’s Nutritionist, Personal Trainer and Wellness coach. You may or may not have come across the term ‘biohacking,’ initially coined in a 1988 Washington Post article discussing biotechnology being brought to the masses. But it was made popular by experts like Dave Asprey and Ben Greenfield, who developed an… Read More

Filed Under: Multivitamins

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