Meet the Team – Supplement Reviews UK

Meet the team behind Supplement Reviews UK…

Matthew Smith

Personal Trainer, Fitness & Nutrition Writer and Supplement Reviewer

Matt Smith is a freelance fitness and nutrition writer based in Nottingham. He has a Sports Science degree from London Metropolitan University and over seven years’ experience as a personal trainer.

In that time, he has worked with hundreds of clients in gyms across London. Helping people to lose weight, build strength, run marathons, and cycle around Mount Kilimanjaro (apparently cycling UP Mount Kilimanjaro was off the table).

Matt is terrible at the following sports: Golf, tennis, football, running, cricket, rugby, and basketball, but enjoys them all the same (sometimes while seated on the couch with a beer).

His official site: Matt Smith Coaching

Emilina Lomas

Nutritionist, Personal Trainer, Wellness Coach

Emilina Lomas is a Nutritionist, Personal Trainer and Wellness coach.

Emilina is originally from London, where she completed an undergraduate degree in Medical Anthropology and a Masters degree in Nutrition.

She coaches clients globally to help them achieve their health and fitness goals. Her coaching approach is holistic, combining naturopathic teachings alongside some hard science.

See her Instagram: @emilinalo

Tracey-Williams Strudwick

Guest Nutritional Therapist, Personal Trainer, Group Fitness Instructor

Tracey followed a successful career in publishing to train at the British College of Nutritional Health and Greenwich University. She is a licensed Nutritional Therapist and a member of BANT – the British Association for Applied Nutrition and Nutritional Therapy.

Tracey is also a Personal Trainer and qualified Group Fitness Instructor and the Clinic Director of Plum Nutrition. She still writes for several magazines and websites.

Follow Tracey and Plum Nutrition on Facebook

Dylan Kitson

Health Writer and Nootropic Specialist

Dylan has researched and written about nootropics and supplements for numerous companies around the world. His substantial experience writing about the medical effects of natural supplements gives him a thorough insight into the benefits and side effects of thousands of substances. Educating the general public about the seemingly endless supply of newly-discovered wonder drugs and superfoods is an infatuation and passion, not merely a job for Dylan.

By staying up to date with the latest clinical trials and tests on the new products available on the market, he is able to accurately state the facts without overwhelming readers. Dylan typically spends his day writing and editing articles related to medicine, surgery and pharmacy. He is especially interested in the biological mechanisms behind why and how different drugs and supplements affect the human mind and body.

Matthew Mundy

Award-Winning Writer and Supplement Reviewer

With a long personal background in health and writing, combining the two was almost inevitable for Matthew.

After working in leisure centres on the frontline of fitness, he won an international prize for fiction in 2015. He returned to university where he dove into the theory of fitness and nutrition alongside his studies, completed a master’s degree in creative writing and became a full-time writer.

He now writes well-researched, accessible health, fitness and nutrition content. Some of the markets he’s written in include: self-help psychology; intermittent fasting; keto; health and performance supplements, and health/beauty eCommerce.

Ben Burrell-Squires

Health Writer, Supplement Reviewer, Fitness Enthusiast

Ben is an experienced freelance writer and blogger, writing for a range of industries including leisure, technology and health. He also has significant experience in sales and marketing.

When he’s not writing, Ben is an avid reader, health and fitness enthusiast and father to three young boys and two dogs.

Ben has been working out and using supplements on and off for around 15 years. Most of his efforts in the gym these days are focused around keeping up with his three young sons. While they’re still quite young, they’re not getting any smaller and his pride can’t take a loss, even if it is to three primary school kids!

What interests Ben most about exercise and supplements is efficiency — how he can get the most bang for his buck and the best use out of his time in the gym. Because of this, he takes a scientific approach to reviewing supplements and always looks for what is going to produce the best and most reliable results.

Stacey Teale

Editor

Professional British journalist Stacey Teale has edited some of the biggest websites in the UK, launched Good Health magazine and has written about fitness, diet, health and nutrition throughout her career.