Supplement Reviews UK

Multivitamins, nootropics, sports supplements, MCTs, energy, sleep aids and more… we’ve got the lowdown.

It’s hard to find the right supplement among the hype. That’s why we’re here. At Supplement Reviews UK, our expert team weeds out the effective from the unproven and (sometimes) downright dangerous and brings you the honest truth about dietary supplements.

Whether you want to bulk up, shape up, lose weight, sleep better, work harder or feel healthier, we’ve got you covered.

Independent honest reviews. No fluff.

OUR FAVOURITE SUPPLEMENTS…

WE LOVE

PRE-WORKOUT: 4Gauge -- An explosive pre-workout

T-BOOSTER: Hunter Test -- Premium T-booster for the premium man

FAT BURNER: Instant Knockout -- Fat burner that packs a punch

PROTEIN: Performance Lab Protein -- Top plant-based protein

CARB: Performance Lab Carb -- Holy Grail of carb supps

TOP RATED

CREATINE:My Protein Creatine Monohydrate-- No frills quality creatine

WOMEN'S FAT BURNER: Hourglass -- 'Intelligent fat burner for women'

MULTIVITAMINS: Performance Lab Whole-Food Multi -- All natural multivitamin

MCT OIL: Performance Lab MCT -- Best MCT oil for keto

We Review…..

MULTIVITAMINS

Britons spend more than £400 million on vitamins every year. It’s big business and getting bigger every year, as people look to fill dietary gaps, tackle specific health issues or maintain good health as they get older. The key is to choose the right multivitamin for you. How can you do that?

NOOTROPICS

Woke up this morning feeling a little slow, brain fog making it hard to think and react? Have a big presentation you want to be at your best for? An exam to take in a few hours? Then you might want to turn to a brain-boosting nootropic.

WE RECOMMEND THE FOLLOWING NOOTROPIC STACKS

Our recommended nootropic

Performance Lab Mind – A simple formula and an ideal base to build upon; helps to boost brain health and regeneration, energy, performance and mental recovery from stress.

Mind Lab Pro – Clever formula, tried and tested ingredients, potent nootropics… what’s not to love?! Universal nootropic which means it can deliver what you need on any given day.

Performance Lab® Sleep – Because you won’t perform very well without a good nights’ sleep. Night-time regeneration to encourage peak daytime performance.

TESTOSTERONE BOOSTERS

Testosterone is THE male sex hormone; it influences the development of male sex organs, keeps the muscles strong, plays a vital role in libido and sperm production. But did you know it’s also linked to the brain, the heart, the bones… and practically every single organ in the body? In short, it’s crucial for a man’s health, vitality and virility.

Falling Testosterone

Men, here’s the bad news. When you hit 30 years old – yes, just 30 — your testosterone levels begin to fall by as much as 10% each passing decade. You can lose 1% of your ‘maleness’ each year.

That loss can impact your sex drive, hair loss, muscle gain, athletic performance and can even leave you at risk from heart disease, obesity, diabetes, osteoporosis and more.

Supplementation with a good T-booster can help to reverse or delay the signs of falling testosterone – losing hair, struggling sexually, feeling weak, producing less sperm, increased risk of diabetes and osteoporosis and more. (A third of osteoporosis sufferers are men, with lack of testosterone the chief cause).

FAT BURNERS

Trying everything but that stubborn weight still won’t shift? You may need help from a fat burner, a supplement that can help you to burn more fat than diet and exercise alone.

Should I Exercise and Diet when Taking a Fat Burner?

Absolutely. Fat burners are supplementary aids; they won’t do the work for you, but a good fat burner can boost your own diet and exercise efforts. Ideally, you should still aim for a realistic weight loss of between 1-3lbs a week.

SPORTS SUPPLEMENTS

We’re talking pre-and post-workout supplements, BCAA supps, protein and more…

PRE-WORKOUTS:

Choose the right pre-workout supplement and it can give the fuel you need to make your workout count, plus the energy to be motivated.

POST-WORKOUTS:

Don’t neglect your post-workout regimen. A good post-workout supp can soothe aching joints and muscle soreness, rebalance your electrolytes and help you to recover after intense training. It could mean the difference between being back in the gym the next day or being laid up at home with exhaustion. Don’t lose those muscle gains. Take them to the next level instead.

Best Post-Workouts to Buy in UK in 2020

BCAA

BCAA Supplements: Branched-Chain Amino Acids are the powerhouse of muscle gains. They can encourage muscle building, prevent muscle breakdown, potentially aid the immune system and can significantly boost exercise intensity and endurance. They can act as pre-workouts, intra-workouts and post-workouts, all from one supplement.

Discover our Best BCAA Supplement to Buy in UK

OTHER SUPPLEMENTS REVIEWED…

• ENERGY

Looking for your get up and go? Avoid the high and lows of energy drinks, opt for our Best Energy Supplement to Buy in UK in 2020

• VISION

Yes, supplements really can support your eyesight if you buy the right one. Find out more with our Best Vision Supplements to Buy in UK in 2020

• SLEEP

Oh boy, when you struggle to get enough Zzzs, it impacts on every aspect of your life. Don’t suffer, try the innovative Performance Lab® Sleep. PLUS, our list of the Best Natural Sleep Supplements to Buy in UK in 2020.

• PREBIOTICS

Protect your gut health and it will protect you. Best Prebiotic to Buy in UK

• MCT OILS

Ideal for keto. Best MCT Product to Buy in UK in 2020

• BONES AND JOINTS

Because one in four of the adult UK population suffers from musculoskeletal issues. Best Joint Supps in UK in 2020 – Performance Lab Flex