Did you know the average employee in the UK is only productive for 2 hours and 53 minutes a day? [1] We spend the rest of the working day procrastinating, trawling social media and news sites, discussing out-of-work activities, and taking drink/ food/ smoke breaks. Shocking, huh? Or… is it? Nowadays our lives just seem… Read More
Essential Vitamins for Young Women in their 20s
Here’s why we need to talk more about vitamins for young women… UK young women in their 20s are more likely to suffer from low levels of more than 10 essential vitamins and nutrients compared to men and older women. [1] Worryingly, studies also show that 90% of young women in the UK (aged 18-38)… Read More
Best Male Vitality Pills UK 2024
Revealing the best male vitality pills in the UK in 2024… Male vitality pills or male performance enhancement supplements are eagerly searched for in Google. The best male vitality pills can act as testosterone boosters, libido enhancers, tackle erectile dysfunction, improve energy levels, aid sleep, and tackle stress. Our favourite male vitality pill, Centrapeak, can… Read More
Food and Supplements to Boost Your Immune System
We don’t tend to think much about our immune system until we need it the most — when illness becomes more prominent and outbreaks gain our attention. Then we realise we can’t take it for granted. A strong immune system can mean the difference between minor symptoms or more serious ones. It’s why the elderly… Read More
Five Supplements a Nutritionist Actually Uses
Have you ever wondered what a nutritionist thinks of your favourite supplement? Pondered whether they support the use of supplements at all? Now’s your chance to find out. Emilina Lomas, our Nutritionist here at Supplement Reviews UK – also a personal trainer and wellness coach – helps clients globally to achieve their health and fitness… Read More