‘Load Up Your Guns’        4 Gauge isn’t shy. As well as its shotgun shell-shaped packaging with its ‘Load up Your Guns’ strapline, it pledges to be the ‘safest and strongest pre-workout on the planet.’ Big promises, so does it live up to them? The good news is that 4 Gauge is produced by manufacturer Roar… Read More

Finding a good pre-workout could be the difference between a regular session and the best training session you’ve ever had. Seriously, we are not understating this. Pre-workouts can banish fatigue, increase energy, improve endurance, and even help boost your mood and motivation. In this article we are going to look at the best pre-workouts to… Read More

* Formerly known as Performance Lab SPORT Pre-Workout (NB: Formula has changed too) We’re huge fans of supplement manufacturer Opti-Nutra here at SupplementReviewsUK. To a product (so far anyway), every single one of its supplements is fully researched, cleverly formulated and manufactured to the highest standards. Performance Lab SPORT Pre (previously called SPORT Pre-Workout) is… Read More

Looking at the ideal supplementation, preparation, diet, warm-up and training tips to improve your exercise regime and keep up your motivation… If you’re relatively new to working out (less than a year of experience, let’s say), then you may be missing out on some of the ways you can make your whole experience better. Even… Read More

The fitness supplement industry is by and large a male-focused industry. Pre-workouts, post workout supplements, creatine monohydrate etc are often sold with men in mind. Many supplements are specifically made for men, with testosterone boosting ingredients. So, it is interesting to find a supplement in the fitness niche that is aimed exclusively at women. PowHer… Read More