The human body is unbelievably complex. As you’re reading this, millions of chemical reactions are occurring inside your cells, most of them using vitamins and minerals to build muscle, digest food, create hormones and keep you alive. Women have slightly different biological needs to men. For example, pre-menopausal women need to intake more iron and… Read More
Best Vitamins for Women Over 50 to Buy in UK in 2020
<<< Under 50? Check out our Best Multivitamins for Women Under 50 to Buy in UK in 2020 >>> As we age, our bodies change. The menopause causes huge hormonal shifts, meaning women over 50 need more of certain nutrients – calcium, for instance, to combat the increased risk of osteoporosis caused by falling oestrogen… Read More
Best Bone & Joint Health Supplements to Buy in UK in 2020
Do you struggle with joint pain? Do you have arthritis in your family or chronic conditions relating to joint or bone health? Perhaps you are currently suffering with stiffness, tension or tightness, or perhaps you have so before, and you’ve decided it’s time to do something about it. Joint pain is an extremely common condition,… Read More
It’s Official: Britain’s Favourite Single Vitamin Supplement Is….
As we struggle though the cold, dark January days, it’s perhaps no wonder that the ‘sunshine drug’ – vitamin D – has been crowned Britain’s most popular single vitamin supplement. Mintel, the leading marketing intelligence agency, has revealed that a third (33%) of all vitamin and mineral supplement users took vitamin D in 2018 (up… Read More
Freak Athletics’ Hex Pre-Workout Review
Freak Athletics is a young UK company (2016) which markets itself as providers of high quality sports supplements. Their Hex Pre Workout formula boasts an impressive and diverse ingredient portfolio; from familiar names like beta alanine to relatively fringe (though promising) upstarts such as betaine and l-Tyrosine. Branded by a distinctively fresh and pleasant aesthetic,… Read More