Looking for Prebiotics? See our Best Prebiotics UK for 2020 page here Probiotics are living microorganisms or ‘functional foods’ and when consumed in high enough doses, add to the good bacteria in the gut. Bacteria’ has bad connotations; you’re probably thinking of public restrooms and the gunk that builds up under your nails if you… Read More
Five Supplements a Nutritionist Actually Uses
Have you ever wondered what a nutritionist thinks of your favourite supplement? Pondered whether they support the use of supplements at all? Now’s your chance to find out. Emilina Lomas, our Nutritionist here at Supplement Reviews UK – also a personal trainer and wellness coach – helps clients globally to achieve their health and fitness… Read More