If you’re a vegan or following a plant-based diet, you may struggle to consume enough high-quality protein each day once lean meat and fish are off the menu. It can be a particular challenge if you’re trying to build your muscle mass, or even maintain your current physique. The good news is that vegan-friendly and… Read More

Today, we’re rounding up the best protein powder supplements for 2020. It’s the golden child of sports supplementation, so let’s get right into 2020’s best protein supplements. Read on if you’re ready to get the best protein for your goals and take a look at our top 5 products you should keep your eye on… Read More

Performance Lab by Opti-Nutra is one of our favourite supplement lines, so when they released a new Protein supplement, we had to take a look… Performance Lab SPORT Protein is a totally plant-based protein powder that is designed to compete with both whey and other plant proteins. It’s got some interesting approaches to outperforming each… Read More

Protein is one of the three pillars of every diet plan and nutrition regime on the planet. Almost all of us eat it every single day of our lives. It is of critical importance in maintaining a healthy body and even more important for building muscle. In this article we will explain just why it… Read More

The Protein Works are big on taste but taking on one of the most popular chocolate spreads in the world is a big ask even for them. If you need a clue as to which famous spread The Protein Works have in their sights, it also contains hazelnuts, along with a lot of chocolate, and… Read More