Carbohydrates are the short-term energy nutrient, providing your body with the fuel it needs for performance and recovery. Today we’re going to talk about carb supplements and round up our top five carb supplement recommendations for 2021. If you’re ready to get the best from carbs – rather than just snacking on potatoes – read… Read More

One of our preferred supplement manufacturers, Opti-Nutra, has released a new carb supplement for its Performance Lab line, adding to its SPORTS range which already has pre-and post-workouts, BCAAs, Fat Burner and T-Booster. We’re self-confessed fans of Performance Lab’s ‘clean’ vision and well-researched formulas, so does SPORT Carb live up to the brand? Let’s review… Read More