Your gym time is not only valuable, but often in short supply, so you need a pre-workout that’s going to help you squeeze every ounce of performance out of you. Optimum Nutrition’s Gold Standard Pre-workout promises to prepare your body, sharpen focus, and boost power, but does it deliver the goods? Optimum Nutrition is possibly… Read More
‘Cult following’ Soylent Meal Replacement Shakes Hit UK Shelves
It has a cult following in the U.S. and now Soylent — the 400-calorie Silicon Valley startup meal replacement shake — has come to the UK, sold exclusively on Amazon UK in three flavours, original, cacao and cafe mocha. Following a successful crowdfunding campaign which raised $3million in pre-orders, Soylent launched in the U.S. in… Read More
Grenade AT4 Review
Grenade AT4 makes a bold and enticing claim – “developed to transform your body’s anabolic environment”. It is marketed as a supplement that can optimise your hormonal balance and ensure your body recovers quicker after training. Hitting the weights and eating enough calories and protein is a great start towards developing muscle mass and muscle… Read More
The REAL Reason You Overeat
Scientists have discovered the reason we continue to eat food even when we should be full. Doctors have long wondered why the desire to eat often overwhelms the signal from our brains that we are full, and now they know the answer – it’s literally a battle between two neighbouring groups of brain cells. One… Read More
You’ll Need THIS Supplement this Winter – NHS Recommended
The nights are drawing in and it’s getting chilly… yes, our lovely summer is over and winter is just ahead. We have Christmas to look forward to, but it’s still hard to say goodbye to the sun. I don’t know about you, but I miss sunny days. So, as it turns out, does my body,… Read More