They say we are what we eat, and a significant part of our nutrition involves feeding the hundreds of different bacteria species that live in our guts. Don’t worry, these are the good kind of microbes; they have a significant impact on our health, and possibly even our moods and behaviour. We need to keep… Read More
PL-Immune Review
Everyone’s clamouring for effective immune boosters right now… looking for useful supplements and sourcing foods with zinc, vitamin D, garlic, yoghurt, and more. So, we were interested to learn about a new bespoke supplement that promises to provide broad range immunity boosting support to help us deal with various immune challenges. We had even higher… Read More
Pre Lab Pro Review
The pre-workout market may be pretty crammed right now, but here’s a welcome new addition: Pre Lab Pro, a Next Gen Pre-Workout supplement from Opti-Nutra. For those who don’t already know, Opti-Nutra is the manufacturer behind the phenomenally popular Performance Lab line, AND the respected Lab Pro range of standalone supplements, such as Mind Lab… Read More
HMB Supplement Benefits
You may have heard of HMB or Hydroxymethylbutyrate to give it its full name. HMB supplements have been touted as ‘better than steroids’ for building muscle by some fitness enthusiasts, but does it live up to its reputation? What benefits does HMB really offer? The good news is that HMB is a proven supplement. And… Read More
Should I Take Fat Burners on Non-workout Days?
Should I take fat burners on rest days? This is a common question we get asked here at Supplement Reviews UK, along with ‘do fat burners work?’. And the short answer to both is — yes, you should and yes, they do. IF you choose the right product. After reviewing dozens of supplements, we believe that Burn Lab Pro… Read More