MORE ARTICLES AND REVIEWS BY CECILE SASSUS

After the age of 50, men undergo significant hormonal changes. Testosterone levels drop, metabolism decreases and the prostate is at greater risk of enlarging. Cardiovascular diseases are also more prevalent among men over 50. Some vitamins and minerals can help prevent those diseases, as well as minimise the side effects coming from the changes in… Read More

Men may not go through as radical a physical change as women, but their bodies and hormones do change as they age too, and particularly after the age of 50. For that reason, supplement manufacturers have developed products specially formulated to answer the needs of men over 50. Centrum, the world leader in vitamins, has followed… Read More

Multiple multivitamin supplements are available on the market for men. Some of them are relatively generic, while others focus on one particular aspect of health. Among those features, a healthy immune system is something men strive to maintain year after year. Various vitamins and minerals promote a healthy immune system and are present in various… Read More

In women, ageing brings along a whole lot of physical changes. Our bodies at 50 and over are very different to what they were 20 or 30 years ago. As a result, a woman’s need for vitamins, minerals, and nutrients evolves. The hormonal changes brought on by menopause as well as the effects of ageing… Read More

After 50 years old, women’s nutritional needs change. As menopause enters the game, the body starts producing and absorbing less of some nutrients, such as vitamin B12, and simultaneously needs a smaller amount of others, like iron for instance, with the stopping of menstruation. For that reason, many vitamin brands have developed specially formulated blends… Read More