When it comes to anxiety-quashing supplements, nootropics might not spring to mind. But they should! Nootropics (particular vitamins and plant extracts etc…) can help you stay focused and clear-headed while in a stressful environment. Some nootropics, like L-Theanine and Phosphatidylserine, are also noted for their relaxing, anti-stress benefits. We’ve picked out of the best nootropics… Read More
Performance Lab Omega-3 Review
Omega-3 is one of the most beneficial nutrients known to science, with more than 30,000 research studies proving its boost to vitality and overall health. The fatty acids DHA and EPA within Omega-3 help to support the heart, brain, immune system, bones, muscles, joints, eyes, sleep, and cognition. If you’re not taking it, you would… Read More
Performance Lab SPORT Carb Review
One of our preferred supplement manufacturers, Opti-Nutra, has released a new carb supplement for its Performance Lab line, adding to its SPORTS range which already has pre-and post-workouts, BCAAs, Fat Burner and T-Booster. We’re self-confessed fans of Performance Lab’s ‘clean’ vision and well-researched formulas, so does SPORT Carb live up to the brand? Let’s review… Read More
Performance Lab MCT Review
The Best MCT Oil for Keto When you think of supplements, jars of powder, capsules or pills probably come to mind. Performance Lab MCT is different – it’s an oil. This versatile supplement has been marketed to improve brain function and metabolism in people who are fasting especially, and has risen to popularity on the… Read More
Performance Lab NutriGenesis Multi Review
Many nutritionists will argue that you don’t need a multivitamin if you eat a healthy, nutritionally balanced diet. But over here, in the real world, we know that it’s just not that easy, despite your best efforts. Even if you do manage it, factory farming, processing or cooking could mean some of the food you eat… Read More